For me, relentlessly punching the living daylights out of a punching bag, although given my right shoulder injuries and arthritis, I can’t do so frequently.
![](https://studiostgallen.blog/wp-content/uploads/2024/04/mammothrangerpunchingbag.png?w=1000&h=700&crop=1)
For me, relentlessly punching the living daylights out of a punching bag, although given my right shoulder injuries and arthritis, I can’t do so frequently.